Salt Cave - Darien CT - About Us
Salt Cave of Darien
Salt Cave of Darien

555 POST RD DARIEN, CT 06820

Phone: 203-658-7667

Salt Spa

Salt Room Services

Enjoy a special service in our individual salt room while you simultaneously experience the benefit of the
anti-inflammatory properties in halotherapy (salt therapy).

To make an appointment, please text or call (203) 658-7667 to book or get further information.
Please consult with your doctor regarding any condition you may have prior to your service.


Our massage/reflexologist therapist will work with you to determine the best service for you. Please let us know of any special requests.

MASSAGE/REFLEXOLOGY/CRANIOSACRAL FOR 1 person in the private salt room (60 or 90 minutes). $130 for 60 mins/$195 for 90 minutes.

MASSAGE FOR ONE IN OUR LARGE SALT ROOM (60 or 90 minutes). $150 for 60 mins/$225 for 90 minutes.

COUPLE'S MASSAGE FOR TWO inside the large cave (60 minutes). Includes a bottle of wine! $375

REFLEXOLOGY FOR 2 people inside the private salt room (60 or 90 minutes). Our reflexologist provides half the time to each participant while you relax and chat. $130 for 60 mins/$195 for 90 minutes

You are able to bring beverages for the above services.

Private Intimate Salt Room Session

for 1 or 2 people (75 minutes). $80

Experience the benefits of halotherapy in your own private salt room session alone, with a friend or with your child! Relax, chat and bring beverages to enjoy while you relax. FOR A LIMITED TIME, complimentary use of the HiDow Acu-Slippers to enjoy with your rental. These massaging slippers pamper your feet, one of the most concentrated areas of the human body, to relieve tired and sore feet.

ADD ON: Make it extra special by add on small bites and a glass of Prosecco each for only $35 more!


COMPRESSION THERAPYThe NormaTec Recovery System helps maximize recovery for both athletes and non-athletes. Using sequential pulse technology (pulsing compression, gradients, and distal release), NormaTec maximizes circulation through the body to help you feel better, train harder, and recover faster. Includes salt therapy. $80

CRYOFACIAL A non-invasive treatment where cold temperature cause vasodilation in the blood vessels (widening of the blood vessel) in the face. This extra blood flow helps collagen production reducing the appearance of wrinkles. It also reduces pore size and impoves the elasticity of the skin. Includes salt therapy. $195

CRYOSLIMMING/CRYOTONING A non-invasive treatment solution for slimming and toning. A machine that uses warming and cooling, to attack fat cells (cryoslimming), or just cooling, to produce collagen (cryotoning). Includes salt therapy. $345

IV THERAPY Approximately 75% of Americans are in a state of chronic dehydration. Proper hydration is essential for digestion, detoxification of the liver and kidneys, and waste removal. IV Therapy, coupled with salt therapy, is the perfect way to ensure your body is given the essential nutrients it needs and delivered by a nurse. Includes salt therapy. Drip options: Radiant IV Drip (2 vitamins) A great detox and antioxidant with Vitamin C + Glutathione $180; The New Myers IV Drip (4 vitamins) Support Immune Function, promote general wellness and better equip your immune defenses with B-complex + double dose of vitamin C + Trace elements $225; The Immunity Booster (7 vitamins) Support immune function + prevent with B-Complex + double dose of vitamin C + Vitamin D + Taurine + trace elements + glutathione $365. In addition, there is a $75 nurse concierge fee.

Energy Work

Reiki - Qigong - Sound Therapy - Harmonics - Meditation - Tarot Readings $130 for 60 minutes

Transformative Healing experiences designed to inspire change on all levels - assisting you to a place of greater physical ease, emotional freedom, peace of mind and spiritual connection.

MEDITATION: This has been scientifically proven to activate the relaxation response, and as a result, almost every health condition can be improved from cardiac arrhythmias, allergic skin reactions, and anxiety to hypertension, infertility, insomnia and all forms of pain. Meditation has been shown to decrease stress-related cortisol, reduce respiration and heart rate, reduce the metabolic rate, increase blood flow in the brain, increase activity in the left prefrontal cortex (which is observed in happier people), strengthen the immune system, and lead to a state of relaxation. Our practioners are Beth Leas or Alison DeNicola

SOUND THERAPY: Through the use of Tibetan singing bowls and other sound instruments, the vibrations created work to relax your mind and body leaving you calm and with a sense of well being. Our practioners are Alison DeNicola or Kelly Nicholson.

REIKI: A gentle hands-on or hands-off ancient healing art of Japanese origin, reconnects you with your ability to heal yourself, others, and animals. Our Practioners are Beth Leas or Jessica Gelman.

REIKI QIGONG FUSION: Reiki and Qigong is a hands on healing that harmonizes, balances and cultivates life energy called Qi, for health and well-being. Our Practioners are Jessica and Ian Gelman.

JIN SHIN JYUTSU: Our bodies contain several energy pathways that feed life into all of our cells. When one or more of these paths become blocked, this damming effect may lead to discomfort or even pain. This blockage or stagnation will not only disrupt the local area but will continue and eventually disharmonize the complete path or paths of the energy flow. Jin Shin Jyutsu, the Art of releasing tensions, our awareness is awakened to the simple fact that we are endowed with the ability to harmonize and balance ourselves. Our practioner, Beth Leas

TAROT READINGS: Unlock the door to the fascinating and magical world of tarot...and grant yourself a greater and more enriched understanding of your life. Tarot is a powerful way to gain insight to your most thoughtful questions. The answers you receive will illuminate the path you are on, making visible your challenges and ways to overcome them. Our practioner, Beth Leas

HARMONIC PORTRAITS: A Harmonic portrait with Sound Therapy. Harmonic Portraits are creations of color that sing the songs of our souls. They are a mirror reflecting to us our own Divinity. Your hues come through wishing to create deeper connection with YOU!! Our practioner, Kelly Nicholson


More than assisted stretching, your mobility specialist will help you understand your body. You will feel unplugged from any stress and should feel immediate relief. You can potentially reduce the risk of injury, especially sprains and strains. 45 mins plus an additional 15 mins of salt therapy (60 mins total). $95


We will be introducing more services so check back often.


Aromatherapy: Choice of essential oils during your massage $25

CBD MASSAGE OIL - remaining portion in bottle to take home. $35.00. With 25 mg of CBD, the oil is excellent for topical use as there are more nerve receptors in the epidermis and dermis than anywhere else in the body and it should provide the relief needed)



Meet our licensed massage therapists

Jason graduated from the renowned Connecticut Center for Massage Therapy in 1999. His expertise is intuitively understanding where blockage is in one's body and works to release that blockage. Jason specializes in Deep Tissue, Shiatsu, Myofacial Release, Crainiosacral Therapy, Reiki, Reflexology and Prenatal Massage. His work is medical in style, experience gained from when he worked closely with chiropractors for 8+ years. Jason's goal is to open up the joints, increase the suppleness of the muscles, tendons and ligaments by intuitively finding areas of the body that need to be opened. Jason uses multiple modalities to bring harmony into the client's body and soul.

Christina believes in the principles of reliability, a genuine care for others and most importantly an incredible therapeutic massage experience since 2004. Specializing in working with clients struggling with injury and pain as well as clients looking to relax, unwind through regular massage sessions and now incorporates mindfulness into her massage therapy sessions. Intentionally bringing both herself and her clients into the present moment through breath work, allows them to work together in relieving tension and stress. This in turn, empowers her clients in their ability to bring about their own healing.

Arnela is a licensed Massage Therapist and graduate of The Swedish Institute College of Health Health and Sciences in NYC. Arnela has practiced massage therapy for over 20 years and specializes in Swedish, Prenatal and Deep tissue Massage as well as foot reflexology massage and Myofascial Release (MFR). She has learned over the years that that best massage is given when she listens to her client's body, taking her time, staying focused and connected throughout the treatment. Her goal is to have each client achieve rest and rejuvenation after their treatment.

Anna is a Licensed Massage Therapist with many years of experience in the field. She enjoys providing massages and loves her work intensly.

Naty is a Licensed Massage Thereapist with 9 years of experience. She is driven to help people and she is also currently studying for her masters in psychology.

Denise is a Licensed Massage Therapist with 7 years of experience in the field. She has an affinity for holistic living and she is also a Reiki Master. This energy work is incorporated into all of her sessions. Denise also specializes in essential oil applications and myofascial release. Her degree is from the New York College of Health Professions in New York.

Maria is a Licensed Massage Therapist with 8 years of experience in the field. She is a lover of Life and on a mission to help others find the spark inside that lights up their souls so they can be and share the fullest expression of their authentic selves. She’s been a licensed massage therapist since 2011 and is currently studying Craniosacral Therapy with the Upledger Institute. Maria recently completed The Spirit Junkie Digital Masterclass with Gabrielle Bernstein, a New YorkTimes bestselling author and motivational speaker and teacher on the topics of spirituality and personal growth.