Salt Cave of Darien

Hours/Class Times

Hours/Class Times -

Salt cave reservations highly recommended

Class reservations required

Sunday Hours vary; please see schedule
Tuesday 10:00AM - 6:00PM
Wednesday 10:00AM - 6:00PM
Thursday 10:00AM - 6:00PM
Friday 10:00AM - 6:00PM
Saturday 9:45AM - 7:00PM
Salt cave sessions at all times unless a class/event is noted.
Children sessions* Yoga Classes
Tuesdays at 4:00 PM
Thursday at 11:00 AM Yin Yoga with Jennifer: Tuesday at 6:15 PM
Saturday at 4:00 PM
*We require that the child remain supervised by the guardian at all times. Gentle Yoga with Merri (Gilly subbing until December): Wednesday at 11:00 AM
Dynamic Stretching by B All About Your Body
Saturdays at 1:30 PM
Meditation Session
Wednesdays at 12:15 p.m.
Lunch time Mini Salt Cave Sessions (25 mins)
Tuesdays and Fridays

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