Salt Cave of Darien
Salt Cave of Darien

555 POST RD DARIEN, CT 06820

Phone: 203-658-7667

Hours/Class Times

Hours/Class Times -

Salt cave reservations highly recommended

Class reservations required

Sunday Hours vary; please see schedule
Tuesday 10:00AM - 6:00PM
Wednesday 10:00AM - 6:00PM
Thursday 10:00AM - 1:00PM & 5:00 PM - 8:00 PM
Friday 10:00AM - 3:00PM. After 3:00, by appointment only.
Saturday 10:00AM - 7:00PM
Salt cave sessions at all times unless a class/event is noted.
Children sessions* Yoga Classes
Tuesdays at 4:00 PM Yin Yoga with Jennifer: Tuesdays at 6:15 PM
Thursdays at 11:00 AM Gentle Yoga with Merri (Gilly as sub): Wednesdays at 11:00 AM
Saturdays at 3:45 PM
*We require that the child remain supervised by the guardian at all times. Yoga for Posture: Sundays at 2:00 PM
Dynamic Stretching by B All About Your Body
Saturdays at 1:30 PM
Meditation Session
Wednesdays at 12:15 PM
Lunch time Mini Salt Cave Sessions (25 mins)
Tuesdays and Fridays at 12:00 PM and 12:30 PM
Coffee/Tea Chatter sessions (50 mins)
Tuesdays and Fridays at 10:00 AM

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