Salt Cave - Darien CT - Special Events/Promotions
Salt Cave of Darien

Special Events & Promotions

SPECIAL EVENT: Salt and Sound Healing Meditation with Alison DeNicola - October 17th at 6:30 p.m.

Salt and Sound Healing is a deeply restful guided meditation practice that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Experience a deeply relaxing yoga nidra with sound healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

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SPECIAL EVENT: FOR PARENTS AND PRE-TEENS TO 14 - "The Joy of Yoga Nidra" with Joy Hoffman- October 6th at 1:30 p.m.

Yoga Nidra offers a wonderful technique to pre-teens and early teens to relax, unwind and learn how to manage stress through visual and guided imagery. This unique opportunity combines yoga nidra inside the Salt Cave of Darien, maximizing the full benefits of salt therapy while calming down the central nervous system. Joy Hoffman is a certified Yoga Nidra instructor from the Amrit Institute and is licensed to teach adults and children world wide. Please wear white socks. Price includes 1 adult/1 person 14 and under. $25.00/additional child.

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SPECIAL GROUP EVENT Reiki Qigong Fusion Offering With Salt Therapy with Jessica and Ian Gelman - October 12th at 10:00 a.m.

This group Reiki Qigong Fusion session reduces stress, strengthens the immune system, and creates an overall sense of serenity and enlightenment within. Reiki is a Japanese practice that channels the flow of life force energy through the hands. Medical Qigong is a hands on Chinese practice that unblocks the stagnant Qi and allows the universal life force energy to flow more freely. While breathing the benefic salt, this Reiki Qigong Fusion treatment combines three healing modalities for your session.

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SPECIAL EVENT: Acupuncture and Salt with Indigo Acupuncture - October 20th at 10:00 a.m.

Experience Acupuncture, an ancient Chinese healing practice, in which hair-thin needles are inserted in precise locations on the body in order to help the body restore or maintain proper energy flow along pathways called meridians. This is a perfect compliment to halotherapy in the salt cave where you will experience the health benefits of breathing micro particles of dry salt for better breathing and relaxation while resting in a cave-like atmosphere.

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SPECIAL EVENT: WHAT? While HARMONY YOGA STUDIO won't be at the beach, practicing RESTORATIVE YOGA in the Salt Cave of Darien will be SUPER HEALING! - WHEN? October 27th at 3:30 p.m. to 5:00 p.m.

WHY? Restorative Yoga turns on the Rest and Digest Parasympathetic Nervous System! Reduced Stress happens by lowering blood pressure, relaxing muscles, quieting the mind, enhancing immune system, improving digestion and allowing the body/mind/spirit to be gently supported over the blankets. Halotherapy or Salt therapy facilitates the same Relaxation Response so by combining these 2 healing practices you are guaranteed to Relax More. WHO? CAROL SHWIDOCK MA OTR RYT has been teaching Kripalu Yoga for 16 years at Harmonyogastudio.com (located upstairs at Noelles Day Spa 1100 High Ridge Rd Stamford)

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