Salt Cave - Darien CT - Special Events/Promotions
Salt Cave of Darien

Special Events & Promotions

PROMOTIONS Click to Grab It Now

WE ARE OPEN!!! We hope everyone is doing well! Please direct all inquiries during this time of COVID-19 to us by text at 203-658-7667 (preferred) or email at info@saltcaveofdarien.com or book your appointment online.

We are offering a special price of $30.00 per session in consideration of this time so please check it out on the home page.

Our online shop is still open! And we can door deliver our products to make you salty with a $25 minimum within 15 miles of Darien

Click to Quarantine Shop

We have some online offerings for you to enjoy during this time of COVID-19. Please click here:

We will keep our complimentary YouTube offerings available: Click here

SPECIAL EVENT: Salt and Sound Healing Meditation with Alison DeNicola - June 18th at 6:30 pm - 7:30 pm

Salt and Sound Healing is a deeply restful guided meditation practice (yoga nidra) that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

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SPECIAL EVENT: Dynamic Stretching - Saturday, July 11th at 12:00 pm-1:00pm. SOLD OUT. PLEASE CALL/TEXT 203-658-7667 TO BE PUT ON WAIT LIST.

Come join Barry Horton of B All About Your Body who will present "Dynamic Stretching". This stretch class engages your body in a series of specific movements designed to increase elasticity, blood flow and muscle temperature. Perform these stretches on your mat while taking in the essential and healthy minerals from the salt! Please bring a mat, water and white socks. All levels welcome. RESERVATIONS REQUIRED. "I loved taking the stretch class in the cave. Barry was an excellent instructor." Mary D.

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SPECIAL EVENT: FIVE ELEMENTS RESTORATIVE YOGA includes the healing combinations of Salt, Reiki, Essential Oils, Mudras and Mantras with Carol Shwidock of Harmony Yoga, July 26th at 3:30 pm to 5:00 pm

Restorative Yoga turns on the Rest and Digest Parasympathetic Nervous System! Reduced Stress happens by lowering blood pressure, relaxing muscles, quieting the mind, enhancing immune system, improving digestion and inviting the body/mind/spirit to be gently supported over the props. Halotherapy or Salt therapy facilitates the same Relaxation Response so by combining these 2 healing practices you are guaranteed to Relax More, and the effects linger. CAROL SHWIDOCK MA OTR RYT, a yoga therapist, has been teaching Kripalu Yoga for 16 years at Harmony Yoga Studio in Stamford, CT. Carol has many certifications including Five Elements Yoga, Restorative Yoga, Reiki Master and is currently studying Zen Yoga and Chinese Medicine. She was an Occupational Therapy for over 25 years. Her healing hands will guide you gently into the Earth.

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