Salt Cave - Darien CT - Special Events/Promotions
Salt Cave of Darien

Special Events & Promotions

PROMOTIONS Click to Grab It Now

Extended! Purchase a Happy Hour Cave Rental (for up to 12 people) certificate in September for a special price of $275.00 and have one year to use it! Call us to purchase! Expires 9/30/2019

SPECIAL EVENT: THE ARTIST'S WAY WORKSHOP with Maria Allen - An elightening 6 part workshop with salt therapy to help you embark on a creative journey and find a deeper connection to process and purpose.

This workshop is based on the bestselling author Julia Cameron's The Artist's Way book. The theme throughout the course focuses on discovering and recovering your creative self. You do not need to be a professional artist (i.e. a published writer, a painter, a sculptor) to take this course! We are ALL artists because we constantly create thing like a delicious meal, a sand castle, an outfit we feel great in, or photos taken on our phones and sent to those we love.

ARTIST'S WAY CIRCLE DETAILS: Every other Wednesday, 6:30-8:30pm, Oct. 2nd though Dec. 11th, Salt Cave of Darien Promotional Investment: $300, or $250 if you sign up on or before Sept. 15. The workshop includes 12 hours of class time in our salt cave (6 sessions) and an abundance of learning! Space is limited to 12 participants.

MARIA ALLEN is a lover of Life and on a mission to help others find the spark inside that lights up their souls so they can be and share the fullest expression of their authentic selves. She is been a licensed massage therapist since 2011 and is currently studying Craniosacral Therapy with the Upledger Institute. Maria recently completed The Spirit Junkie Digital Masterclass with Gabrielle Bernstein, a New YorkTimes bestselling author and motivational speaker and teacher on the topics of spirituality and personal growth. Maria cherishes every moment in nature, gardening, eating super healthy food, practicing yoga, writing, and connecting and laughing with friends and family.

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SPECIAL EVENT: Salt and Sound Healing Meditation with Alison DeNicola - September 26th or October 17th at 6:30 p.m.

Salt and Sound Healing is a deeply restful guided meditation practice that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Experience a deeply relaxing yoga nidra with sound healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

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SPECIAL EVENT: Dynamic Stretching with Barry Horton! Saturday, September 21st at 9:30 a.m.

Come join Barry Horton of B All About Your Body who will present "Dynamic Stretching". This stretch class engages your body in a series of specific movements designed to increase elasticity, blood flow and muscle temperature. Perform these stretches on your mat while taking in the essential and healthy minerals from the salt! Please bring a mat, water and white socks. All levels welcome. RESERVATIONS REQUIRED/PAYMENT NOT DUE UNTIL TIME OF CLASS. PLEASE NOTE: A MINIMUM OF 2 PARTICIPANTS ARE NEEDED to run. "I loved taking the stretch class in the cave. Barry was an excellent instructor." Mary D.

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SPECIAL GROUP EVENT Reiki Qigong Fusion Offering With Salt Therapy with Jessica and Ian Gelman - October 12th at 10:00 a.m.

This group Reiki Qigong Fusion session reduces stress, strengthens the immune system, and creates an overall sense of serenity and enlightenment within. Reiki is a Japanese practice that channels the flow of life force energy through the hands. Medical Qigong is a hands on Chinese practice that unblocks the stagnant Qi and allows the universal life force energy to flow more freely. While breathing the benefic salt, this Reiki Qigong Fusion treatment combines three healing modalities for your session.

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SPECIAL EVENT: WHAT? While HARMONY YOGA STUDIO won't be at the beach, practicing RESTORATIVE YOGA in the Salt Cave of Darien will be SUPER HEALING! - WHEN? October 27th at 3:30 p.m. to 5:00 p.m.

WHY? Restorative Yoga turns on the Rest and Digest Parasympathetic Nervous System! Reduced Stress happens by lowering blood pressure, relaxing muscles, quieting the mind, enhancing immune system, improving digestion and allowing the body/mind/spirit to be gently supported over the blankets. Halotherapy or Salt therapy facilitates the same Relaxation Response so by combining these 2 healing practices you are guaranteed to Relax More. WHO? CAROL SHWIDOCK MA OTR RYT has been teaching Kripalu Yoga for 16 years at Harmonyogastudio.com (located upstairs at Noelles Day Spa 1100 High Ridge Rd Stamford)

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