Salt Cave - Darien CT - Special Events/Promotions
Salt Cave of Darien

Special Events & Promotions

PROMOTIONS Click to Grab It Now

We do not have any going now but check back often!

SPECIAL EVENT: Salt and Sound Healing Meditation with Alison DeNicola - February 27th or March 19th at 6:30 p.m.- 7:30 p.m.

Salt and Sound Healing is a deeply restful guided meditation practice that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Experience a deeply relaxing yoga nidra with sound healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

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SPECIAL EVENT: Dynamic Stretching with Barry Horton - Saturday, February 29th at 9:30 a.m. - 10:30 a.m.

Come join Barry Horton of B All About Your Body who will present "Dynamic Stretching". This stretch class engages your body in a series of specific movements designed to increase elasticity, blood flow and muscle temperature. Perform these stretches on your mat while taking in the essential and healthy minerals from the salt! Please bring a mat, water and white socks. All levels welcome. "I loved taking the stretch class in the cave. Barry was an excellent instructor." Mary D./"Had a wonderful stretch class this past Saturday with Barry Horton of BALLABOUTYOURBODY!" Marisol V.

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SPECIAL EVENT: TLC Tarot Gathering in the Salt Cave: Discover the Secrets of Your Destiny with Beth Leas - March 12th at 7:00 p.m. - 8:30 p.m.

Who are you?

This popular tarot gathering with revered tarot reader Beth Leas will help you uncover the hidden messages in your birthdate. Through a combination of astrology and numerology, all of us are assigned personal tarot cards. With Beth's guidance, we will uncover the BluePrint of Your Life providing insight and answering "Who Am I?" Learn to apply the wisdom of your tarot blueprint to life lessons and challenges. Discover how Tarot can teach you about your path, add to your self-knowledge and your understanding of your world at large. Once you see the grand plan and purpose of your life, clarity will arrive regarding current situations and experiences, so you can move forward, upward and onward! Bring your burning questions, your sense of humor, and your own deck (or use one of Beth's). And bring a friend. The more the merrier!

If you don't already know your Sun, Moon and Rising signs, please provide your date of birth, time of birth (if known) and location of birth upon registration by email to Learn more about Beth Leas at

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SPECIAL EVENT: Acupuncture and Salt with Nancy Byrne of Indigo Acupuncture - March 21st at 9:45 a.m.

Experience Acupuncture, an ancient Chinese healing practice, in which hair-thin needles are inserted in precise locations on the body in order to help the body restore or maintain proper energy flow along pathways called meridians. This is a perfect compliment to halotherapy in the salt cave where you will experience the health benefits of breathing micro particles of dry salt for better breathing and relaxation while resting in a cave-like atmosphere.

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SPECIAL EVENT: FIVE ELEMENTS RESTORATIVE YOGA includes the healing combinations of Salt, Reiki, Essential Oils, Mudras and Mantras with Carol Shwidock of Harmony Yoga, May 3rd at 3:30 p.m. to 5:00 p.m.

Restorative Yoga turns on the Rest and Digest Parasympathetic Nervous System! Reduced Stress happens by lowering blood pressure, relaxing muscles, quieting the mind, enhancing immune system, improving digestion and inviting the body/mind/spirit to be gently supported over the props. Halotherapy or Salt therapy facilitates the same Relaxation Response so by combining these 2 healing practices you are guaranteed to Relax More, and the effects linger. CAROL SHWIDOCK MA OTR RYT, a yoga therapist, has been teaching Kripalu Yoga for 16 years at (located upstairs at Noelles Day Spa 1100 High Ridge Rd Stamford) Carol has many certifications including Five Elements Yoga, Restorative Yoga, Reiki Master and is currently studying Zen Yoga and Chinese Medicine. She was an Occupational Therapy for over 25 years. Her healing hands will guide you gently into the Earth.

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