Salt Cave of Darien
Salt Cave of Darien

555 POST RD DARIEN, CT 06820

Phone: 203-658-7667

Session & Rental Info

Adult or Children Sessions

ADULT SESSIONS:
Book your 45 minute adult only session to experience the health benefits of breathing micro particles of dry salt while resting in a cave-like atmosphere.

CHILDREN SESSIONS:
Children can benefit while having fun! Children only sessions (ages 6 months to 12 years old, price includes one child and a caregiver) gives them a chance to play in the salt with buckets and toys, all while taking in the healthy minerals and nutrients in the air.

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Yoga

Come join Tommi Kern, Certified Yoga Instructor, for an invigorating session in the cave while breathing in the health benefits of the salt. Challenge your core with the shifting salt underfoot which is unlike your standard yoga class! Please bring a yoga mat, water, white socks or go barefoot. All levels welcome.

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Dynamic Stretching

Come join Barry Horton of B All About Your Body who will present "Dynamic Stretching". This stretch class engages your body in a series of specific movements designed to increase elasticity, blood flow and muscle temperature. Perform these stretches on your mat while taking in the essential and healthy minerals from the salt! Please bring a mat, water, white socks or go barefoot. All levels welcome.

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Happy Hours

Have a girl's outing, birthday party, family gathering, bridal party bonding or any event by renting the cave for your private group. Enjoy the time with your group and the beverages you bring while listening to fun music and breathing the healthy salt (up to 12 people). Subject to availability.

E-mail to inquire about availability

SPECIAL EVENT: Yoga & Meditation with Halotherapy with Emily Tully on 2/1/18, 2/8/18 or 2/15/18 ($40.00)

Join Emily Tully as she guides you through a 75 minute yoga and meditation event at the Salt Cave of Darien which contains 84 essential minerals and nutrients. Relax, recharge and rejuvenante in the most blissful way this winter season.

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