What happens in the Salt Cave during a regular session?
You rest and relax in our anti-gravity chairs. A generator disperses micro-particles of anti-inflammatory salt and calming music plays while you breathe it in normally. You also get chromotherapy from the beautiful pink, orange and reds hues of the salt, which gives a calming effect.
Regular sessions are 45 mins.
What is the room temperature inside the Salt Cave?
The temperature inside the cave is a comfortable 68-70 degrees. However, similar to when you sleep, when you are resting and relaxing, your body temperature can drop and get cooler. We recommend bringing a sweater or a blanket, just in case.
What should I wear?
Please wear white socks in your session
(since you walk on salt, dyes can contaminate the salt).
We suggest whatever makes you comfortable and prepared for cooler temperatures. You do not leave covered in salt so you can continue to wear the same clothes.
How do I get the most out of my visit?
Please arrive at least ten minutes before your scheduled session so that you can get settled and not be rushed. We may not be able to honor late arrivals depending on the session.
We have secure lockers for your cellphones and personal belongings.
Allow yourself to relax into the experience; you may want to meditate, focus on your breathing, etc. Many people relax into sleep.
