A SPA WELLNESS DESTINATION WITH AMAZING EXPERIENCES

Experience guided Meditation/Energy healing with a practical twist lead by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia.  Over the course of the event, Diane will lead you through a detailed exploration of your seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose.  Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding you through visualizations of their ideal selves, Diane intends to combine the energy flow of chakra meditation with exercises meant to strengthen your self-image and bring your goals into focus. Diane hopes to empower participants to develop their own practices at home.

Diane Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry (MBA), she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 

Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks

Learn to heal in sound, light, and color with your unique female energy.  Active Meditation, Group Energy Work, & Channeled Messages with Naturopath & Energy Healer, Dr. Wendy Rowley

In the crystalline energy and healing properties of the salt cave, come learn, relax and reduce stress, and return to joy and your center while experiencing the power of women in a united intent in three ways:

* Learn in a guided meditation easy tools to change your mind, emotions, and heart while you experience and learn to work with your feminine energy
* Experience a group healing of your creative female energy in Sound Healing.
* Experience the sweet energy of a channeled message specific for the group.  Leave feeling lighter and empowered in your magnificence as a women.

Uncontrolled inflammation is linked to nearly all chronic diseases - one of the leading causes of death in the US. You will learn how to recognize if you have underlying inflammation, the causes of inflammation and how to decrease inflammation and improve your health.

Relax inside a therapeutic Himalayan Salt Cave, breathing in healthy anti-inflammatory salt while Grounded Meditation soothes your soul with the healing sounds of singing bowls, chimes, gongs, drums, and more!

The serenade by Diane's instruments, combined with the pharmaceutical-grade salt, will calm your body and 
leave you relaxed and refreshed.

Join Clairvoyant, Medium, Psychic, Reiki Master and Clinical Hypnotherapist, Theresa Galuszka, for a 30 minute Clairvoyant or Mediumship reading! Since childhood, she has been trained in compassionate care and wisdom and her gifts have been carried throughout her ancestral lineage.

CLAIRVOYANT READINGS are life-enhancing and affirming. Readings can help you direct your energies toward positive outcomes, providing you with the courage to take quantum leaps toward manifesting your goals.

MEDIUMSHIP READINGS provide sacred time to connect with loved ones who have crossed over. Readings can also help you to connect with angels, guides, and spirits who can communicate messages of wisdom and clarity.

Lisa will lead a guided meditation and perform Reiki, a Japanese technique for health and healing, upon each individual. When she places her hands on you, you will experience a wonderful glowing radiance that flows through and around you. Along with quiet meditation during the time in the salt cave, you will feel rejuvenated in body, mind and soul.

As an intuitive energy healer and Reiki master practitioner who channels the angelic world and loved ones who have passed on, Lisa receives intuitive and numerical messages. You will be handed a card with your channeled messages enclosed from he heavenly realm. You will feel refreshed and renewed and will continue to heal even after the class concludes in the Salt Cave.

If you’d like, bring a question you’d like to receive a message on and Lisa will provide one.

In the theatre one is called a triple threat when they can act, sing and dance...Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for a Triple Healing! Breathe in the divine healing of the salt cave while being serenaded with a sound bath and restorative yoga poses...ahhhhh...  

Please bring a yoga mat, a bed pillow or bolster, and a blanket to stay warm as your body melts into a triple delight of relaxation!

CAROL SHWIDOCK MA OTR RYT from Harmony Yoga  has been teaching Yoga for 16+ years.   She integrates Ayurvedic and Chinese Medicine for healing  one breath at a time.
DIANE NICKELBERG from Grounded Meditation has years of work helping people to just STOP & be present & peaceful with one’s self.

Tarot Curious? Wondering what's in the cards for you? Join revered tarot reader Beth Leas in the Salt Cave for a magical and super fun hands-on tarot party that is perfect for all levels.

Together, we will harness the energy of the arrival of Spring to help answer your most burning questions. Learn how to tap into your intuition and use the tarot as a powerful tool for insight, clarity and transformation. Bring your questions, curiosity and sense of adventure.. 💗 🌟 🌕 🎉 

Makes a great girls night out and you are welcome to bring your own beverages.

Join me on this journey of discovery and find out which Animal Spirit has a message for you.  Animals hold a frequency of balance and harmony for the planet. They serve as mirrors connecting us to our true nature.  Open up to this vast world of support that surrounds you and exists within you through the vibrations of color, sound, and salt.  We will close out the journey with a sound bath to soak it all in and activate your innate instincts.

Everyone will receive a printed picture of their Spirit Animal and a Mini Harmonic drawing expressing the portal in your energy field where your two energies meet.  The drawings will be done prior to the session. At least 3 days prior to event, please send a clear photo of the recipient and full name by text to 203-658-7667 or email to info@saltcaveofdarien.com.

Eve's spiritual gifts enable her to connect to the energies of the Archangels, to many exalted masters, to other teachers or personal guides, and at times to the Higher Self or Inner Child of the client being served for inspiration and guidance of your true mission in life.

PRIVATE 20 MINUTE PSYCHIC READING:  
While in a conscious state, Eve can give guidance for the future without going into a trance. Whether you have questions about career, finances, relationships, health, your family or life mission, 
Eve can give you insights and direction.

Salt and Sound Healing is a deeply restful guided meditation practice (yoga nidra) that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.