A WELLNESS DESTINATION WITH AMAZING EXPERIENCES

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 

Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks

Tarot Curious? Wondering what's in the cards for you? Join revered tarot reader Beth Leas in the Salt Cave for a magical and super fun hands-on tarot party that is perfect for all levels. Together, we will use the tarot to help answer your most burning questions. Beth will guide you to learn how to tap into your intuition and use the tarot as a powerful tool for insight, clarity and transformation. Bring your questions, curiosity and sense of adventure.

Makes a great girls night out and you are welcome to bring your own beverages.

Zoom option available.

Experience guided Meditation/Energy healing with a practical twist lead by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia.

Over the course of the event, Diane will lead you through a detailed exploration of your seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose.  Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding you through visualizations of their ideal selves, Diane intends to combine the energy flow of chakra meditation with exercises meant to strengthen your self-image and bring your goals into focus. Diane hopes to empower participants to develop their own practices at home.

Diane Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry (MBA), she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.

Connect to the colors of your energetic essence and soak in the healing vibrations of sound coupled with meditation and salt therapy.

This group session taps into the information and energy that your Higher Self wants you to know and combined with a sound bath to open you to these realizations.

We will discuss the group energy and what collectively has brought us all together by blending the beautiful energies to discover THAT WE ARE COLOR and SOUND.

To set the tone, each attendee will receive a Mini Harmonic drawing, expressing the portion of your energetic blueprint that wishes to be seen, accompanied by a channeled message.

The drawings will be done prior to the session. All that is needed is a clear photo of the recipient and full name. Please text to 203-658-7667 or email to info@saltcaveofdarien.com at least 3 days prior to event.

Join us as we draw upon the angels and welcome inspiration through guided meditations and writing prompts. Let Spirit guide you in a magical atmosphere with zero judgement to write whatever you may need to write at that moment. Whether it be words, symbols, images, numbers, lyrics, poems or sentences. Free your thoughts, there are no right or wrong answers. Open, intuitive messages exchanged between participants. At the end of the session, I invite participants to ask questions in which I will intuitively respond.

What will the participants learn: The participants will learn to quiet their minds and go within to feel their vibration. Through their breath and stillness, they will channel the angelic realm for unanswered questions. The takeaway is to practice what is taught during the workshop on a daily basis. Repeat attendance will strengthen the awareness of the participants' skill set.

No prior experience necessary, materials supplied.

Salt and Sound Healing is a deeply restful guided meditation practice (yoga nidra) that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

Lisa as an energy worker and Reiki Master practitioner, who channels the angelic realm, the deceased and numerical intuitive messages for people. Reiki is a Japanese technique for health and healing. The experience feels like a wonderful glowing radiance that flows through and around you, which treats the body, mind and soul.

Annalisa is a channeler who channels Mother Mary and the heavenly realm, including all saints, angels, archangels, ascended masters, and spirit guides. She also connects with loved ones and animals who have crossed over, and are living. You may bring a photo of a passed loved one and/or animal to connect with.