A SPA WELLNESS DESTINATION WITH AMAZING EXPERIENCES

No need to get triggered this holiday season!

Relax and recharge in the salt cave as Kim transports you on a crystal fusion journey. Your spirit team , angels and goddesses will be blessing you with waves of peace and inner calm. This hypnotic journey will have you so calm and extremely relaxed . 

You will come out of this experience prepared to surf through the holidays with joy and ease .

Feel free to bring a special crystal or gem of your own to enhance the experience.

Join me on this journey to find out what message the whales have for you!!  Do you feel a connection to the whales?  Does the ocean feel like home to you?

The whales are considered the Record Keepers of the planet. They house the memory of all that has ever been and even what has yet to be.  They swim in the depths of Earth’s oceans singing songs of love to assist us in REMEMBERING WHO WE REALLY ARE.

We will amplify our intent by all aligning with the energetics of Whale Consciousness to unlock the wisdom held within the living library of your cells and awaken the memory of your soul.   We will utilize the vibrations of color, sound, and salt to expand your awareness and close with a sound bath to soak it all in.

Everyone receives a message from the whales and a Mini Harmonic Portrait drawing of your energy field where your two energies merge.   The drawings will be done prior so at least 3 days prior to event, please send a clear photo of the recipient and full name by text to 203-658-7667 or email to info@saltcaveofdarien.com.

Experience guided Meditation/Energy healing with a practical twist lead by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia.  Over the course of the event, Diane will lead you through a detailed exploration of your seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose.  Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding you through visualizations of their ideal selves, Diane intends to combine the energy flow of chakra meditation with exercises meant to strengthen your self-image and bring your goals into focus. Diane hopes to empower participants to develop their own practices at home.

Diane Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry (MBA), she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 

Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks

What's in the Cards for You in 2023?

Join Beth Leas for this 12-month personalized Tarot-inspired preview of 2023. It is a super insightful evening spent in the Salt Cave. We will draw one card for each month in the coming year. This fun event will help you know where to focus your time and energy in the upcoming year, and how to get the absolute most out of the year ahead. This event is popular. Don't miss it!

Makes a great girls night out and you are welcome to bring your own beverages.

Join Clairvoyant, Medium, Psychic, Reiki Master and Clinical Hypnotherapist, Theresa Galuszka, for a 30 minute Clairvoyant or Mediumship reading! Since childhood, she has been trained in compassionate care and wisdom and her gifts have been carried throughout her ancestral lineage.

CLAIRVOYANT READINGS are life-enhancing and affirming. Readings can help you direct your energies toward positive outcomes, providing you with the courage to take quantum leaps toward manifesting your goals.

MEDIUMSHIP READINGS provide sacred time to connect with loved ones who have crossed over. Readings can also help you to connect with angels, guides, and spirits who can communicate messages of wisdom and clarity.

In the theatre one is called a triple threat when they can act, sing and dance...Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for a Triple Healing! Breathe in the divine healing of the salt cave while being serenaded with a sound bath and restorative yoga poses...ahhhhh...  

Please bring a yoga mat, two bed pillows or bolsters, and two  blankets as your body melts into a triple delight of relaxation!

CAROL SHWIDOCK MA OTR RYT from Harmony Yoga  has been teaching Yoga for 16+ years.   She integrates Ayurvedic and Chinese Medicine for healing  one breath at a time.
DIANE NICKELBERG from Grounded Meditation has years of work helping people to just STOP & be present & peaceful with one’s self.

Got stress? Breathwork and Creating Space in the body are two quick, effective, super relaxing techniques to find the body’s inner ease. Finding this ease promotes relaxation, reduces stress and physical tension, and can foster intuition and creativity.

Come do a fun, blissful session combining AcuRolling breathwork; amazing stretches for the back, neck and jaw; and Heart Math meditation techniques. Breathe in relaxation to receive ease and relief from neck tension, jaw pain, and overwhelm.

In Chinese Medicine, the Kidney supports the Lungs, related to breath, and cools the Heart, which helps relieve anxiety. The Kidney system is related to salt and water – both prevalent in the salt cave!

This event will end with a savasana and guided meditation.

Salt and Sound Healing is a deeply restful guided meditation practice (yoga nidra) that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

Experience Acupuncture, an ancient Chinese healing practice, in which hair-thin needles are inserted in precise locations on the body in order to help the body restore or maintain proper energy flow along pathways called meridians. 

Nancy will address your specific points  by obtaining information from you ahead of time.

This is a perfect compliment to halotherapy in the salt cave where you will experience the health benefits of breathing micro particles of dry salt for better breathing and relaxation while resting in a cave-like atmosphere.

Nurture your body and soul in this unique salt therapy and musical guided meditation with healer and recording artist Christina Connors. You will be taken on a musical journey of discovery in the healing space of a Himalayan salt cave to find your LIFE PURPOSE and align yourself with your SOUL purpose. During this deeply transformational and relaxing journey, you will meet a beautiful and wise angelic being who will guide you in releasing anything that may be keeping you from stepping into a life you love.

Christina is a healer and massage therapist for over 16 years.  She believes in the healing power of music to uplift our world through song through challenging and uncertain times. 

Eve's spiritual gifts enable her to connect to the energies of the Archangels, to many exalted masters, to other teachers or personal guides, and at times to the Higher Self or Inner Child of the client being served for inspiration and guidance of your true mission in life.

PRIVATE 20 MINUTE PSYCHIC READING:  
While in a conscious state, Eve can give guidance for the future without going into a trance. Whether you have questions about career, finances, relationships, health, your family or life mission, 
Eve can give you insights and direction.

✨ HEALING DAY ✨           •mind • body • spirit healing•

Benefits of the Salt Cave: A natural therapy that has anti-inflammatory properties from a pharmaceutical grade salt which eases stress, soothes respiratory and skin conditions and reduces joint pains. Benefits of Pure Barre: strengthen and tone muscles using low impact movements. Increase flexibility and balance.

Please arrive 10 mins prior to class, wear white socks and activewear. Bring a yoga mat and water. Limited to 6 participants.

Relax inside a therapeutic Himalayan Salt Cave, breathing in healthy anti-inflammatory salt while Grounded Meditation soothes your soul with the healing sounds of singing bowls, chimes, gongs, drums, and more!

The serenade by Diane's instruments, combined with the pharmaceutical-grade salt, will calm your body and 
leave you relaxed and refreshed.

Lisa will lead a guided meditation and perform Reiki, a Japanese technique for health and healing, upon each individual. When she places her hands on you, you will experience a wonderful glowing radiance that flows through and around you. Along with quiet meditation during the time in the salt cave, you will feel rejuvenated in body, mind and soul.

As an intuitive energy healer and Reiki master practitioner who channels the angelic world and loved ones who have passed on, Lisa receives intuitive and numerical messages. You will be handed a card with your channeled messages enclosed from he heavenly realm. You will feel refreshed and renewed and will continue to heal even after the class concludes in the Salt Cave.

If you’d like, bring a question you’d like to receive a message on and Lisa will provide one.