A SPA WELLNESS DESTINATION WITH AMAZING EXPERIENCES

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 

Hips, pelvis, inner thighs + lower spine especially benefit from this slow practice. Let the Aerial Hammock be your cloud of BLISS! Please bring a yoga mat, white towel and wear white socks

Lisa will lead a guided meditation and perform Reiki, a Japanese technique for health and healing, upon each individual. When she places her hands on you, you will experience a wonderful glowing radiance that flows through and around you. Along with quiet meditation during the time in the salt cave, you will feel rejuvenated in body, mind and soul.

As an intuitive energy healer and Reiki master practitioner who channels the angelic world and loved ones who have passed on, Lisa receives intuitive and numerical messages. You will be handed a card with your channeled messages enclosed from he heavenly realm. You will feel refreshed and renewed and will continue to heal even after the class concludes in the Salt Cave.

If you’d like, bring a question you’d like to receive a message on and Lisa will provide one.

Join Clairvoyant, Medium, Psychic, Reiki Master and Clinical Hypnotherapist, Theresa Galuszka, for a 30 minute Clairvoyant or Mediumship reading! Since childhood, she has been trained in compassionate care and wisdom and her gifts have been carried throughout her ancestral lineage.

CLAIRVOYANT READINGS are life-enhancing and affirming. Readings can help you direct your energies toward positive outcomes, providing you with the courage to take quantum leaps toward manifesting your goals.

MEDIUMSHIP READINGS provide sacred time to connect with loved ones who have crossed over. Readings can also help you to connect with angels, guides, and spirits who can communicate messages of wisdom and clarity.

Experience guided Meditation/Energy healing with a practical twist lead by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia.  Over the course of the event, Diane will lead you through a detailed exploration of your seven chakras (energy centers), each associated with a different part of the body, color, crystal and purpose.  Chakra Insight Cards will be drawn for each participant as a tool to inspire introspection. By guiding you through visualizations of their ideal selves, Diane intends to combine the energy flow of chakra meditation with exercises meant to strengthen your self-image and bring your goals into focus. Diane hopes to empower participants to develop their own practices at home.

Diane Nicosia is a certified Reiki Practitioner and Wellness Coach who bridges spirituality with practicality. After over 30 years working for blue-chip companies in the marketing industry (MBA), she followed her more pressing calling: using her innate gifts to help others succeed in life, love and business.

The Spring Equinox and the new (pink) moon come together to fill us with the energy of rebirth.  Come and get a confidence Boost!

Reenergize, recharge, and renew in the Salt Cave as Kim and her spirit team connect with yours to co-create a tapestry of life force energy.  This cosmic force will propel you forward feeling confident and empowered.

Kim Scala Is a Board-Certified Hypnotherapist and the Founder of Focusplushypnosis.com.  Steve Weiss Founder of Inhaleout.com will be joining Kim to demonstrate powerful breathwork and energetic techniques to energize and enhance the experience.

Discover the themes of past lives, opportunities to heal, and evolve your soul in this lifetime!  During this workshop, students will learn about the North and South Nodes of the Moon. From an astrological perspective, the nodes represent energetic points that refer to our ancestral ties, past lives, karma, and evolutionary future.

Within your birth chart lies an energetic pattern that reveals an amalgam of themes reflecting your past. You may understand these energetic patterns as influences from your ancestors, gifts, or things that come naturally to you. Reincarnation or past lives is another way to understand this energy. We could also view the information as karma. Karma, in simple terms, is our actions, reactions, or habits. By exploring themes from the past, lessons arise that illuminate your current evolution. The process of letting go of former philosophies or ancestral ties that do not resonate with you opens the door to healing. It refreshes your psyche and ushers in new energy. In turn, igniting the power within you to create sacred relationships and the life you envision. By exploring the astrological symbolism, you will discover the energetic medicine that leads to your higher purpose, your Dharma, and the pinnacle of soul evolution.

The HydraFacial service is administered by an esthetician using state-of-the-art equipment to help cleanse, hydrate and replenish skin through patented Vortex-Fusion® technology. This non-invasive treatment extracts impurities and exfoliates, then infuses restorative ingredients like nourishing antioxidant peptides to leave you looking and feeling radiant. The service ends with a facial Red Light Therapy session.

More than just a facial—HydraFacial can also be used on the hands, neck, décolleté, and back for an all-over glow. 

And receive a coupon for complimentary service at Restore!

Tarot Curious? Wondering what's in the cards for you? Join revered tarot reader Beth Leas in the Salt Cave for a magical and super fun hands-on tarot party that is perfect for all levels.

Learn how to tap into your intuition and use the tarot as a powerful tool for insight, clarity and transformation.

Bring your most burning questions, curiosity and sense of adventure. Makes a great girls night out! You may bring your own beverages.

Nurture your body and soul in this unique salt therapy and musical guided meditation with healer and recording artist Christina Connors. You will be taken on a musical journey of discovery in the healing space of a Himalayan salt cave to find your LIFE PURPOSE and align yourself with your SOUL purpose. During this deeply transformational and relaxing journey, you will meet a beautiful and wise angelic being who will guide you in releasing anything that may be keeping you from stepping into a life you love.

Christina is a healer and massage therapist for over 16 years. She believes in the healing power of music to uplift our world through song through challenging and uncertain times.

Find your inner and outer glow in the with this breathwork and facial gua sha class. The salt cave offers natural benefits for the skin and for your respiratory system, so this is the perfect combo!

This class will offer AcuRolling breathwork and embodiment tools to ease anxiety & stress. Gentle facial rejuvenation stretches specifically targeting the neck, jaw and eyes will also be included.

The breathwork and stretching will be followed by a facial gua sha lesson using moisturizing balms and oils to nurture skin. An easy-to-use gua sha mushroom tool will be provided to take home with you. Melt any facial tension and bring out your winter glow!

In the theatre one is called a triple threat when they can act, sing and dance...Join Harmony Yoga and Grounded Meditation at The Salt Cave of Darien for a Triple Healing! Breathe in the divine healing of the salt cave while being serenaded with a sound bath and restorative yoga poses...ahhhhh...  

Please bring a yoga mat, two bed pillows or bolsters, and two  blankets as your body melts into a triple delight of relaxation!

CAROL SHWIDOCK MA OTR RYT from Harmony Yoga  has been teaching Yoga for 16+ years.   She integrates Ayurvedic and Chinese Medicine for healing  one breath at a time.
DIANE NICKELBERG from Grounded Meditation has years of work helping people to just STOP & be present & peaceful with one’s self.

Get ready to have some salty fun, win awesome prizes + bragging rights while breathing in the healthy salt while sitting on the salt floor!  Create your team of 2-3 people or be teamed up.  

Check-in between 5:00-5:30 - enjoy light bites + a complimentary glass of wine/tea.  Feel free to bring your own beverages.  Game starts promptly at 5:30pm and goes to 6:30pm.  Trivia questions will be based on the Trivial Pursuit game covering 1980s to 2010s.  

Experience Acupuncture, an ancient Chinese healing practice, in which hair-thin needles are inserted in precise locations on the body in order to help the body restore or maintain proper energy flow along pathways called meridians. 

Nancy will address your specific points by obtaining information from you ahead of time.

This is a perfect compliment to halotherapy in the salt cave where you will experience the health benefits of breathing micro particles of dry salt for better breathing and relaxation while resting in a cave-like atmosphere.

Tired of the old brunch and flowers routine? Give the gift of our spa night party and your gift will be the one mom talks about for years.

Our special group event starts with a rejuvenating mud mask + gua sha spa mini treatment while sipping fun complimentary Card-a-MOM Prosecco Spritzes + noshing on appetizers! Finish it off relaxing in the cave with a steam mask + convo. Your gift will be sure to stand out with a visit to the Salt Cave, a special goody bag for her to to take home + time with her favorite(s)!

Salt and Sound Healing is a deeply restful guided meditation practice (yoga nidra) that invites us to visit each level of our being & open the door to ease & bliss. Paired with sound healing, it is an amazing way to access and release energy that is held in the body. Experiencing all of this in the healing space of a Himalayan salt creates the perfect setting for deep peace and healing. Tibetan bowls, crystal bowls, chimes, and more will help reset & restore. Alison is a certified Yoga Instructor as well as a certified Divine Sleep Yoga Nidra teacher, Five Element Yoga teacher, IET Practitioner and Hypnotherapist. In addition, she has studied Thai Yoga Massage, Polarity, Reiki, Shamanic Reiki, Intuitive Coaching, Chakra Therapy and Restorative Yoga with amazing teachers all around the country.

Yoga Nidra is a guided meditation which helps to create a profound state of relaxation and calm. Through visualization, affirmation, breath work, and more, you will be guided to a place of deep inner peace. The addition of healing sound instruments such as crystal and Tibetan bowls, chimes, gongs, drums and more used throughout the session in this beautiful location, combined with the many benefits of Salt Therapy, make for a unique and extra-special self-care experience! Note that Yoga Nidra does not include any asana practice. Please bring a mat to lie down on and any other props you would like for comfort- blanket, eye covering, bolster, etc.

Host: Spotted Events, a CT based curating elevated experiences all while supporting local businesses and bringing the community together.

Eve's spiritual gifts enable her to connect to the energies of the Archangels, to many exalted masters, to other teachers or personal guides, and at times to the Higher Self or Inner Child of the client being served for inspiration and guidance of your true mission in life.

PRIVATE 30 MINUTE PSYCHIC READING:  
While in a conscious state, Eve can give guidance for the future without going into a trance. Whether you have questions about career, finances, relationships, health, your family or life mission, 
Eve can give you insights and direction.

✨ HEALING DAY ✨           •mind • body • spirit healing•

Benefits of the Salt Cave: A natural therapy that has anti-inflammatory properties from a pharmaceutical grade salt which eases stress, soothes respiratory and skin conditions and reduces joint pains. Benefits of Pure Barre: strengthen and tone muscles using low impact movements. Increase flexibility and balance.

Please arrive 10 mins prior to class, wear white socks and activewear. Bring a yoga mat and water. Limited to 6 participants.

Embark on a seasonal exploration to open the doorway of your heart, guided by The Spirit of Cacao. We will gather aligning with the rhythms of nature to unveil your true nature and uncover the wisdom housed within your sacred heart space.

Cacao in her purest form, is the bean in which all chocolate is birthed. She is known to have a feminine Spirit and to consume and commune with her is to call all parts of you home.

Includes: Cacao Circle & Shamanic Sound Journey

We begin in the roots of winter.

Relax inside a therapeutic Himalayan Salt Cave, breathing in healthy anti-inflammatory salt while Grounded Meditation soothes your soul with the healing sounds of singing bowls, chimes, gongs, drums, and more!

The serenade by Diane's instruments, combined with the pharmaceutical-grade salt, will calm your body and 
leave you relaxed and refreshed.