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A SPA WELLNESS DESTINATION WITH AMAZING EXPERIENCES

SALT SESSIONS

Bask in the health-enhancing effects of breathing in micronized dry salt particles. Unwind on our anti-gravity chair in a serene atmosphere, accompanied by soothing music. Depart feeling utterly relaxed and revitalized, with potential long-term benefits for respiratory and skin conditions. 
Don't miss this opportunity to prioritize your well-being!

CLICK HERE TO COMPARE OUR ROOMS
SALT CAVE (community, up to 5 people spaced apart)

45 minutes:        $40 | per person

SALT ROOM (small private room for 1-2 people )

45 minutes:         $30 |      1 person
                                    $50 |      2 people
60 minutes:         $65 | 1-2 people
75 minutes:         $95 | 1-2 people

ADD ON: Foot Massage (48 hrs advance notice by text)
$85 | 1 therapist for 2+ (week) or 4+ (weekend) full-priced paying adults

CHILDREN/FAMILY SESSIONS (advanced notice by text):
Children can join + play in salt with toys with 2+ (week) or 4+ (weekend) full-priced paying adults.  $15 | per child 1+ yr of age
BOOK NOW

MAKE A DATE - ENJOY PROSECCO + LIGHT BITES

PRIVATE INTIMATE SALT ROOM SANCTUARY:
75 MINS | $125
90 MINS | $150

PRIVATE SALT CAVE SANCTUARY:
75 MINS | $240
90 MINS | $260

Unwind, connect, and celebrate in our salty private intimate room or the salt cave sanctuary—a haven for you + your guest to experience our unique and revitalizing service. Indulge in the perfect blend of relaxation and shared moments as you unwind for 75 or 90 minutes with Prosecco and light bites (included)!

ADD ONS (48 hrs advance notice request by text):  
Foot Massage for only $85/one therapist for 60 mins;  or 
Energy Work, price varies
Text us at 203-658-7667 to schedule

YIN/STRETCH YOGA with GILLY -  ALL LEVELS
Saturdays at 9:30am. 60 mins | $30 

RESERVATIONS REQUIRED

Feel good in your body!  Class includes active and dynamic stretching as well as longer passive holds (yin yoga).  Join us for an hour of a your inner calm as you melt into restorative yin/stretch poses in the therapeutic atmosphere of the salt cave—a perfect balance of stillness and rejuvenation. PLEASE BRING YOUR OWN YOGA MAT AND BLANKET, AND WEAR WHITE SOCKS.
BOOK HERE

RESTORATIVE AERIAL FUSION WITH VEGA AERIAL FITNESS + WELLNESS.  Mondays.  
Private classes.  Inquire for prices.

Enjoy the Salt Cave while doing VEGA Restorative Aerial Fusion by yourself or with your friends to experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! You will receive private instruction for the Aerial Hammocks and a meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 
CLICK TO INQUIRE

HYPNOTHERAPY - Private Session
with Kim Scala, Board Certified Hypnotist
One hour | $200

Hypnotherapist and Energy Conduit Kim Scala is available for private sessions  with a guided journey session that will take you to a frequency where your mind body and soul can rejuvenate and renew.  This healing energy clears out habit loops, imbedded imprints and outdated beliefs that are limiting and blocking your ability to upgrade your life.

Text us at 203-658-7667 to schedule
TEXT US TO BOOK

SOMATIC RELEASE - Private Session with
Master Energy & Embodiment Coach 
Katie Kozlowski
One hour | $200

Katie is available for private Somatic Release sessions to support you in locating and releasing stuck emotion and stubborn patterns that are holding you back in life allowing you to experience relief and freedom on a whole new level. Each session is uniquely designed with your personal needs, goals and desires in mind and utilize multiple techniques and tools that support your mind, body and soul. While powerful and strong, these sessions are designed to be gentle and compassionate so you can receive the healing you desire along with the confidence and clarity of what needs to happen next. There is nothing that can’t be brought to one of these sessions but in the past clients have found great relief from chronic pain, emotional struggles, anxiety, childhood trauma, work/career/life transitions and relationship stress.
Text us at 203-658-7667 to schedule
TEXT US TO BOOK

RESTORATIVE STRETCH SMALL GROUP
Interested in having this class offered?  We would love to hear from you - text us at 203-658-7667 to let us know (need three people to start)!

There are a myriad of benefits to participating in a Restorative Stretch session in the salt cave that will assist to relieve mental stress, release physical tension, decrease aches, pains and tightness, and aid in injury prevention. Utilizing a stretch strap on a mat inside the beautiful, relaxing Salt Cave. you will be guided through a series of mindful stretching techniques to help improve circulation, increase flexibility and range of motion, align your posture, decrease compressed stiff joints and decrease muscle tension.  All while also benefiting from the inhalation of salt therapy which has natural anti-inflammatory, antibacterial and antihistamine properties so it is effective in detoxifying the body, strengthening the immune system and relieving the symptoms of a wide range of conditions.
Text us at 203-658-7667 for info

SIGN UP TO LEARN ALL ABOUT OUR SALTY SPECIAL EVENTS & OFFERS! 

When you sign up for our mailing list, you'll be entered into that month's raffle to win a session for 2 salt cave sessions! Salty woo hoos!
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