45 MINUTE SALT SESSION
Experience the health benefits of breathing micro particles of anti-inflammatory dry salt while resting in a Himalayan salt cocoon.

Enjoy it in a couple of ways:


SALT CAVE:  $40 each person; or

SALT ROOM (intimate room for 1-2 known people not 6 ft apart) $30 for 1 person/$50 for 2 people

 ADD reflexology or make it a private yoga class for the special price of only $55 more or add stretch for your group for only $95 more for 45 minutes!

CHILDREN/FAMILY SESSIONS: Children can play in reserved sessions with 2+ paying adults (no toys provided at this time). 
Special price of $10 per child over 1 year of age.
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CAVE RENTALS/HAPPY HOURS 
BOOK YOUR HEALTHY GET-TOGETHER!

 Our VACCINATION CELEBRATION gives you a SECOND SHOT (hee hee) at our 

SPECIAL PRICING OF $225 for 75 minutes!

Enjoy our clean and germ resistant environment as the perfect solution for your get together with loved ones, book club, team event, virtual wine tasting or just to relax. 

We are ready to serve you in our beautiful and clean surroundings.

 Deposit of $75 at time of booking.
 

Want to make it even more relaxing? Add on: wine tasting with a virtual expert, reflexology, private yoga or stretch session, energy work or tarot card party.
CLICK HERE TO LEARN MOREOR TEXT/CALL US AT
 203-658-7667 TO SCHEDULE

MAKE A DATE - 75 MINS WITH PROSECCO AND LIGHT BITES  $115 (90 MINS $140)

You + a guest can enjoy our cozy salt room for 75 minutes as a safer way to get together. Enjoy Prosecco and light bites while you catch up or learn about each other.

FOR A LIMITED TIME, complimentary use of the HiDow Acu-Slippers to enjoy with your rental. These massaging slippers pamper your feet, one of the most concentrated areas of the human body, to relieve tired and sore feet.

       
TEXT/CALL US AT
203-658-7667 TO SCHEDULE

YIN YOGA (90 mins) - Wednesdays at 6:15 pm. $35. IN CAVE OR REMOTE OPTION AVAILABLE!

RESERVATIONS REQUIRED

PLEASE BRING YOUR OWN YOGA MAT AND BLANKET, AND WEAR WHITE SOCKS. Join Jennifer Duncan, Certified Yoga Instructor, for a 90 minute Yin Yoga class. The twist? Jennifer will be teaching live through video from Florida while you get salt therapy (she moved recently & we just can't let her go!!). Yin Yoga is a slower paced yoga, meditative in nature, in which you sink into poses for 3-5 minutes targeting the connective tissue of the body. The poses are performed while either seated or laying on the yoga mat, with a minimal amount of physical exertion aiming to release physical and emotional tensions that have accumulated in the body.  ALL LEVELS
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SLOW YOGA FLOW (60 mins) - Mondays at 9:30am.  $25.  IN PERSON.  

RESERVATIONS REQUIRED

PLEASE BRING YOUR OWN YOGA MAT AND BLANKET, AND WEAR WHITE SOCKS. Yoga Flow is a class inside the salt cave where the flow of the class is dictated by you! Our Certified Yoga instructor, Gilly Lusby, will collaborate and take into account the experience level of the participant when giving poses to strengthen the body from the inside out, while focusing on the breath and calming of the mind. This class is appropriate for ALL LEVELS
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RESTORATIVE AERIAL FUSION WITH VEGA AERIAL FITNESS + WELLNESS.  Mondays.  
Private classes.  Inquire for prices.

Enjoy the Salt Cave while doing VEGA Restorative Aerial Fusion by yourself or with your friends to experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! You will receive private instruction for the Aerial Hammocks and a meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 


CLICK TO INQUIRE

SALT & MUSICAL GUIDED MEDITATION WITH SINGER CHRISTINA CONNORS (60 mins)
Inquire about private sessions!

Nurture your body and soul in this unique salt therapy and musical guided meditation with healer and recording artist Christina Connors. Even with a mask on, she sounds incredible! In this guided meditation you will journey into a Soulful Forest where you will be serenaded with songs to help you find a kinder and friendlier way to relate with yourself. It's a journey to help foster a new, more gentle and loving perspective on your struggles and places in which you get down on yourself.

 Experiencing musical therapy in the healing space of a Himalayan salt cave creates the perfect setting for a deeply transformational and relaxing journey.
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SIGN UP TO LEARN ALL ABOUT OUR SALTY SPECIAL EVENT & OFFERS! 

When you sign up for our mailing list, you'll be entered into that month's raffle to win a session for 2 salt cave sessions! Salty woo hoos!
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