SALT SESSIONS

Bask in the health-enhancing effects of breathing in micronized dry salt particles. Unwind on our anti-gravity chair in a serene atmosphere, accompanied by soothing music. Depart feeling utterly relaxed and revitalized, with potential long-term benefits for respiratory and skin conditions. 
Don't miss this opportunity to prioritize your well-being!

CLICK HERE TO COMPARE OUR ROOMS
SALT CAVE (community, up to 5 people spaced apart)

45 minutes:        $40 | per person

SALT ROOM (small private room for 1-2 people )

45 minutes:         $30 |      1 person
                                    $50 |      2 people
60 minutes:         $65 | 1-2 people
75 minutes:         $95 | 1-2 people

ADD ON: Foot Massage (48 hrs advance notice by text)
$85 | 1 therapist for 2+ (week) or 4+ (weekend) full-priced paying adults

CHILDREN/FAMILY SESSIONS (advanced notice by text):
Children can join + play in salt with toys with 2+ (week) or 4+ (weekend) full-priced paying adults.  $15 | per child 1+ yr of age
BOOK NOW

MAKE A DATE - ENJOY PROSECCO + LIGHT BITES

PRIVATE INTIMATE SALT ROOM SANCTUARY:
75 MINS | $125
90 MINS | $150

PRIVATE SALT CAVE SANCTUARY:
75 MINS | $240
90 MINS | $260

Unwind, connect, and celebrate in our salty private intimate room or the salt cave sanctuary—a haven for you + your guest to experience our unique and revitalizing service. Indulge in the perfect blend of relaxation and shared moments as you unwind for 75 or 90 minutes with Prosecco and light bites (included)!

ADD ONS (48 hrs advance notice request by text):  
Foot Massage for only $85/one therapist for 60 mins;  or 
Energy Work, price varies
Text us at 203-658-7667 to schedule

YIN/STRETCH YOGA with GILLY -  ALL LEVELS
Saturdays at 9:30am. 60 mins | $30 

RESERVATIONS REQUIRED

Feel good in your body!  Class includes active and dynamic stretching as well as longer passive holds (yin yoga).  Join us for an hour of a your inner calm as you melt into restorative yin/stretch poses in the therapeutic atmosphere of the salt cave—a perfect balance of stillness and rejuvenation. PLEASE BRING YOUR OWN YOGA MAT AND BLANKET, AND WEAR WHITE SOCKS.
BOOK HERE

PRIVATE SERVICES

Text us to book at 203-658-7667

RESTORATIVE AERIAL FUSION WITH VEGA AERIAL FITNESS + WELLNESS.  Mondays.  
Private class.  Inquire for prices. Up to 6 people

Enjoy the Salt Cave while doing VEGA Restorative Aerial Fusion by yourself or with your friends to experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! You will receive private instruction for the Aerial Hammocks and a meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body's fascia + connective tissue. 
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GROUP GUIDED MEDITATION/ADD ON REIKI 
Private Session with Diane Nicosia
One hour | $325 Meditation up to 10 people
One hour | $400 Meditation w Reiki up to 8 people

Are you ready to unlock a world of inner peace, reduce stress, and elevate your overall well-being? Look no further! Our guided meditation sessions offer a transformative journey to a calmer, more centered you.

Text us at 203-658-7667 to schedule
TEXT US TO BOOK

HYPNOTHERAPY - Private Session
with Kim Scala, Board Certified Hypnotist
One hour | $225

Hypnotherapist and Energy Conduit Kim Scala is available for private sessions  with a guided journey session that will take you to a frequency where your mind body and soul can rejuvenate and renew.  This healing energy clears out habit loops, imbedded imprints and outdated beliefs that are limiting and blocking your ability to upgrade your life.

Text us at 203-658-7667 to schedule
TEXT US TO BOOK

GROUP TAROT PARTY - 
Private Session with Beth Leas
One hour | $400 (up to 8 people)

It is a super insightful evening spent in the Salt Cave. This fun event will help you know where to focus your time and energy in the upcoming year. Makes a great girls night out - bring your own beverages.

Text us at 203-658-7667 to schedule
TEXT US TO BOOK

GROUP SOUND BOWLS - 
Private Session with Beth Leas
One hour | $550 (up to 10 people)

Sounds bowls with visualization, affirmation, breath work will guide you to a place of deep inner peace. Listen to the amazing acoustics of the crystal and Tibetan bowls, chimes, gongs, drums and more.

Text us at 203-658-7667 to schedule
TEXT US TO BOOK

YOGA CLASS - 
Private Class with Gilly Lusby
One hour | $285 up to 6 people

Have a private yoga class with your group!  Our mobility expert, Gilly, will work with participants to create a yoga sequence suitable for your group's level.
BOOK HERE

SOMATIC RELEASE - Private Session with
Master Energy & Embodiment Coach 
Katie Kozlowski
One hour | $200 

Katie is available for private Somatic Release sessions to support you in locating and releasing stuck emotion and stubborn patterns that are holding you back in life allowing you to experience relief and freedom on a whole new level. Each session is uniquely designed with your personal needs, goals and desires in mind and utilize multiple techniques and tools that support your mind, body and soul. While powerful and strong, these sessions are designed to be gentle and compassionate so you can receive the healing you desire along with the confidence and clarity of what needs to happen next. There is nothing that can’t be brought to one of these sessions but in the past clients have found great relief from chronic pain, emotional struggles, anxiety, childhood trauma, work/career/life transitions and relationship stress.
Text us at 203-658-7667 to schedule
TEXT US TO BOOK

INTUITIVE/ENERGY HEALER/PRANAYAMA BREATHWORK FACILITATOR - 
Private Session with Stephanie Janis
One hour | $222

Stephanie Janis is an intuitive and Energy Healer and Pranayama Breathwork Facilitator. Her sessions are Spirit guided and she works with whatever energetic material is present to be cleared, released and transmuted to assist you in stepping into a higher timeline.

Some of the general themes include: Chakra Rebalancing, Divine Energetic Upgrades, Light Code Activation, Third Eye Activation, Womb Healing, Ancestral Clearing, Soul Retrieval, Chord Cutting, Removal of Old Energetic Material, Releasing of Self Doubt and Low Self Esteem, Body Detoxing

Stephanie has been practicing Reiki and Energy work since 2014, she is also a Pranayama Breathwork facilitator.

Her sessions consist of Breathwork and Energy healing as a pathway to connection with the Divine. Sessions will vary depending on how the session is guided.

Expect to leave the session feeling more aligned, peaceful, and clear. Depending on the session, guidance from Spirit may also come through to help you with next steps on your path.

Text us at 203-658-7667 to schedule
TEXT US TO BOOK

RESTORATIVE STRETCH SMALL GROUP
Interested in having this class offered?  We would love to hear from you - text us at 203-658-7667 to let us know (need three people to start)!

There are a myriad of benefits to participating in a Restorative Stretch session in the salt cave that will assist to relieve mental stress, release physical tension, decrease aches, pains and tightness, and aid in injury prevention. Utilizing a stretch strap on a mat inside the beautiful, relaxing Salt Cave. you will be guided through a series of mindful stretching techniques to help improve circulation, increase flexibility and range of motion, align your posture, decrease compressed stiff joints and decrease muscle tension.  All while also benefiting from the inhalation of salt therapy which has natural anti-inflammatory, antibacterial and antihistamine properties so it is effective in detoxifying the body, strengthening the immune system and relieving the symptoms of a wide range of conditions.
Text us at 203-658-7667 for info

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When you sign up for our mailing list, you'll be entered into that month's raffle to win a session for 2 salt cave sessions! Salty woo hoos!
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