Salt Cave of Darien
We have new hours that includes a late night on Thursdays!!! Starting December 6th, our hours will change on Thursdays to 10:00 AM to 1:00 PM and 5:00 PM to 8:00 PM. Fridays will be 10:00 AM to 3:00 PM; after 3:00, by appointment only.

Salt Cave of Darien's Premium Salt Cave

Entering into the cave is a beautiful and calming sight. The inside of the cave is covered with tons of Himalayan salt on the walls and underfoot. A large and beautiful salt brine cascade adds to the beauty and health benefits

The Salt

The authentic Himalayan pink salt is not just beautiful to see but it has anti-bacterial and anti-microbial properties. The pharmaceutical dry salt, containing 84 minerals and nutrients, and also known for being anti-inflamatory, is the purest natural salt for inhalation.

Healing Benefits

Halotherapy uses pure dry salt vapor to treat respiratory ailments, skin irritations and stimulates rejuvenation and relaxation. Salt also has healthy negative ions which increases the level of the mood chemical serotonin and offsets pollution in the body.

The Salt Cave of Darien's salt cave is a surreal environment to relax, recharge, and rejuvenate both body and mind.

See what our customers thought!

"The Salt Cave of Darien rejuvenates my body, soul and spirit. I go there to help my knees feel better but there are so many benefits to this antibacterial, anti inflammatory, anti-microbial, antiseptic and antiviral Himalayan Salt Cave environment." Dara T.

"My mother and I had an enchantingly relaxing time inside the salt cave...she stated how "important it is to take time for yourself to be at peace". Tracey W.

"My appointment was wonderful. I find the salt cave very relaxing and healing" Kathy R.

"What a great time to be able to spend time together with family members." Noreen A.

"My friend and I were truly very pleased with the experience at the Salt Cave of Darien. It was very calming, relaxing and health beneficial." G.Z.

Book a session

Enjoy a single session or purchase a package deal

For adults, your 45 minute session allows you to experience the health benefits of breathing micro particles of dry salt while resting in a cave-like atmosphere set to tranquil and restful music.

Children can benefit and have fun! Children only sessions gives them a chance to play in the salt with buckets and toys and listening to fun music.


See all of the other activities and events in the cave!

Yoga classes - gentle or yin yoga classes

Stretching classes that help your muscles

Coffee/Tea chatter sessions so you can catch up with friends

Meditation in the peaceful surroundings

Private Cave rentals with family/friends in a happy hour setting

Check out special events that will be offered from time to time like Sound Healing, Reflexology, Mindfulness and other special offerings