ABOUT US
Hours & Location

RESERVATIONS REQUIRED
Please text us at 203-658-7667 for any inquires or click below to schedule.

Holidays, weather or events may affect class schedules so
please contact us or check the scheduler.

CLICK HERE FOR OUR POLICY & FAQs
Ready to Book?  Click Here!

Our Salty Hours

Wednesday: 12 pm - 8 pm
Thursday: 1 pm - 8 pm
Friday: 11 am - 7 pm
Saturday: 10 am - 7 pm
Sunday: Hours Vary
GET ROUTES

Class Times

Yoga:  

Yoga Flow with Gilly.  60 mins
Mondays at 9:30 am
Yin Yoga with Jen.  75 mins

Musical Meditation

Wednesdays at 6:15pm
with Christina
Monday 1X/month
 7:30 pm
woman in salt cave room

About the Owner

                   So about me - I first discovered salt therapy when I was looking for a unique birthday gift for a friend. Of course, I planned to join in the fun!  It sounded like the perfect respite from the long hours and high demands of my job. As I experienced the relaxing and calming benefits of the cave I was intrigued and wanted to learn more. I began researching and was inspired to travel to Poland to visit the famous salt mine, Wieliczka Salt Mine.

                     I was hooked!

                     The benefits were so much more impactful than just a relaxing afternoon with my friend.

                       At the same time, I was also seeking something different from my current career.
This was my answer.

                        In 2017, I opened the Salt Cave of Darien in my hometown where I live with my husband, two children and our animals.

                         My passion for this business continues to grow, and I've recently been certified as a Halotherapist by the Salt Therapy Association, giving me an even deeper dive into the power of salt.

                    This is my best mid-life crisis decision! Stay Salty, Arianne
certified halotherapist salt therapy association

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When you sign up for our mailing list, you'll be entered into that month's raffle to win a session for 2 salt cave sessions! Salty woo hoos!
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